Are you stuck at home? Are you afraid that you will lose all the progress you have worked so hard to accomplish? Do not worry, my little grasshoppers! We have come up with a quick at-home workout that can be completed in less than 20 minutes and requires no equipment!
Complete as fast as possible
100 jumping jack buy-in (complete 100 jumping jacks before beginning the workout).
15 push-ups/ knee push-ups
15 sit-ups (crunches, if you can’t, do sit-ups)
Are you looking for more quick workouts? Check out 10-minutes workouts.
We hope this at-home workout helps you stay sane and fit.
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