Category: Fitness

  • Weight Loss Motivation Quotes

    Weight Loss Motivation Quotes

      Weight Loss Motivation Quotes If there’s something we love, it’s a good motivational quote, specifically weight loss motivation quotes. Let’s face it, many of us, for one reason or another, feel too tired, too busy, or too lazy to work out or even cook at home. So, what do we do? Netflix and Doordash, […]

  • Healthy Diet | The “how to” Guide

    Healthy Diet | The “how to” Guide

          It’s January and, that means a lot of dingleberries guaranteeing that this will be the year they will finally lose that gut and get in shape. According to staticbrain.com, 21.4% of people’s resolution in 2017 was to lose weight /eat healthier. A lot of them gave up within weeks of starting. One […]