Searching for delicious high-protein vegan recipes can be quite challenging. Even just hearing the word “protein” makes some people think about a high calorie “no Bueno” for you option. High Protein Vegan recipes can be hard to come by.
Lucky for you, we did some of the work for you. Here is a list of some delicious vegan recipes that are high in protein and fiber as well as jam-packed with flavor. Who says you can’t have tacos or even pizza!? Enjoy!
High Protein Vegan Recipes
Hummus Collard Wraps
Ever tried to make a lettuce wrap only to have the entire thing fall apart or not have a big enough piece of lettuce to wrap your…well, wrap? We have and have failed again and again. That was until we came across the idea of Collard Wraps. Collard wraps are incredibly healthy and are stronger and bigger than lettuce. Therefore, your yummy ingredients will stay intact. Nobody wants to make a mess. Okay, so our friends over at eatingbirdfood.com came up with a delicious recipe that includes some delightful veggies like zucchini, carrots, red radish, and our personal favorite; avocado. They also add hummus to the wrap to add some extra flavor.
At 280 calories, 20 grams of healthy fats, 24 grams of energizing carbs, 11 grams of satiating fiber, and 9 grams of lean muscle-building protein per wrap, this is one of the best protein-packed vegan recipes we’ve come across! Enjoy! Click here for the recipe.
High-Protein Low-Fat Tacos
Time to have a taco night this week! These high protein low-fat vegan taco recipes from veggiesdontbite.com are going to be an instant hit. These tacos are packed with protein and only use seven ingredients. Usually, vegan tacos are prepared with black beans, but this recipe uses chickpeas instead! At 130 calories, 1 gram of fat, 4 grams of fiber, and 4 grams of protein per taco, you have the perfect excuse to eat a few of these bad boys. Click here for the recipe.
Black Bean Buddha Bowl with Avocado Pesto
This is the closest I have ever come to becoming a vegan. This high protein dish seems to have been created in vegan heaven. The mixture of vegan-friendly ingredients almost made me forget that it didn’t contain any meat (ALMOST). BUT still, it was delicious, and we highly recommend it, especially if you are looking for a high protein meal to help you build some muscle. Click here for the recipe.
Who doesn’t love Lasagna? Over at eatingwell.com, they have come up with a beautiful combination of ingredients for the tastiest vegan lasagna we have come across. Made with whole wheat noodles, lots of veggies, and mixed with some delicious seasonings, this lasagna is a great option for a protein-filled meal. Click here for the recipe.
Southwestern Vegan Bowl
Don’t you love a good bowl recipe? Especially for meal prepping! You’re going to be a fan of this southwestern vegan bowl recipe by eleatnutrition.com. With peppers, sweet potatoes, tofu, and kale, your taste buds will thank you. If you are looking to add more protein to your vegan lifestyle then this protein-packed recipe is a must.
Pizza and Avocado? Do we have to say anything else? This recipe from us.myprotein.com only takes 15 minutes to make. After those 15 minutes, you will find your self-lost in this delicious Avocado-Toast Pizza. The avocado is a genius replacement for the cheese and paired with other ingredients like vegan-friendly pesto, chickpeas, and garlic you have the perfect vegan recipe. At 588 calories and a whopping 28 grams of muscle-building, fat-burning protein, you would be crazy not to try this healthy recipe. Click here for the recipe.
Chickpea Scramble Breakfast Bowl
If you are looking for something quick and simple but yet delicious, check out this delicious high protein breakfast bowl. With a whopping 32 grams of protein, you will be hopping on the gains train, destination Ripped City. Jesus, Why am I so lame? lol Click here for the recipe
Vegan Crunch Wrap Supreme
The next time you feel like going to taco bell, resist the urge! Make this delicious crunch wrap instead!! 10,000 x better, and it won’t immediately drive you to the bathroom. Click here for the recipe.
Vegan Gyros with Tempeh
Spartans!!!! Tonight we dine in hell!!! Here is a lovely vegan twist to the classic Greek gyro. This vegan recipe substitutes the lamb that usually is used to prepare the gyros, with delicious tempeh. Macros: 262 calories, 3 grams of fat, 45 grams of carbs, 2 grams of fiber, and 12 grams of protein. Click here for the recipe.
Roasted Sweet Potato + Cauliflower Tacos
Is it me, or do taco shells and tortillas make everything better? BTW you have to try this chipotle lime cashew crema. I wish I could inject this sauce straight into my veins. Make it happen; science!!
Next time you are craving some Asian food, do yourself a favor and try this orange tofu recipe. This banging recipe isn’t only delicious, but it will also satisfy your cravings without roundhouse kicking your diet.
Macros: 323 calories, 17 grams of fat, 19 grams of carbs, 3 grams of fiber, and 23 grams of protein.
Baked Mango Cauliflower Wings
Be ready to ditch wings forever. These cauliflower “wings” are perfect for cheat meals. What’s even better is that you won’t feel like a total fat slob after enjoying these delicious snacks.
Macros: 850 calories, 26 grams of fat, 134 grams of carbs, 18 grams of fiber, and 24 grams of protein per serving.
If you are having trouble coming up with tasty vegan recipes, you need to try these delicious healthy recipes. These very healthy meals are perfect if you are looking to lose weight, tone your body, lose body fat, and build lean muscle. In addition, these high-protein recipes use fresh, healthy whole foods as a meat substitute. So, if you are serious about reaching your health and fitness goals but are living a vegan lifestyle, hurry up and add these healthy recipes to your weight loss meal plan.
Cravings are a real struggle, whether you are craving something salty, sweet, chocolate, or even cookies! These high-protein vegan recipes will satisfy your craving and keep that smile on your face for sticking to your diet! So no worries!
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